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Recipe - Banana Raisin Muffins (150 cals)
- 1-1/4 cups flour
- 1 Tbsp. CALUMET Baking Powder
- 1/4 tsp. salt
- 1 cup POST SPOON SIZE Shredded Wheat Cereal
- 1 cup fat free milk
- 1 egg
- 1 cup mashed ripe banana (about 2 large)
- 1/3 cup firmly packed brown sugar
- 2 Tbsp. margarine, melted
- 1/2 cup raisins
MIX flour, baking powder and salt in large bowl. Mix cereal and milk in medium bowl; let stand 5 minutes. Stir in egg, banana, sugar and margarine. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in raisins.
SPOON batter into medium-sized muffin pan sprayed with cooking spray, filling each cup 2/3 full.
BAKE at 400°F for 20 minutes or until golden brown. Serve warm.*****
This summer, commit to riding a bike instead of driving whenever possible. If you don’t already have a bike, yard sales are great places to find cheap but decent ones.
<3 Emily
There are only four questions of value in life, Don Octavio. What is sacred? Of what is the spirit made? What is worth living for, and what is worth dying for? The answer to each is the same: only love.
(Source: jdeppmyangel)